The term empowerment originated during the Black Civil Rights Movement in the USA. Empowerment describes a shift in perspective away from the oppressive system towards the self-empowerment of those affected, as well as acting in solidarity.

In empowerment groups, common experiences and action strategies in dealing with discrimination are exchanged. It emphasizes self-empowerment and closeness to other people. It is crucial that empowerment groups are accompanied by people who are themselves affected by the particular type of discrimination.